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Valley Wellness co

Welcome

Welcome to Valley Wellness Co.—a company dedicated to whole-body wellness and meaningful support. Sick of feeling drained, stressed, or out of balance? We offer personalized nutritional therapy packages, grounding yoga classes, informative workshops and rejuvenating wellness retreats—all designed to help you feel more energized, nourished, and connected to your health.

About Us

Valley Wellness Co. offers personalized, practical support for people who want to improve their health in a way that actually fits their life. We focus on the whole picture—nutrition, movement, stress, and daily habits—because health is never just about one thing.
 

Our approach is rooted in bio-individuality. That means we don’t follow cookie-cutter plans. Instead, we take the time to understand your body’s unique needs and create a plan that works for you.
 

At Valley Wellness Co., the goal isn’t perfection—it’s progress. We’re here to support you in making informed, realistic changes that help you feel better, function better, and live with more ease and clarity.

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Megan Timmins

Owner, NTP, RYT

Services

Call 

519-939-8018

Email 

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